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10% Happier 10th Anniversary How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Hoofdkenmerken

Auteur:	Harris, Dan
Titel:	10% Happier 10th Anniversary How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
Uitgever:	Hodder & Stoughton
ISBN:	9781444799057
Land van oorsprong:	United Kingdom
Prijs:	€ 17.03
Verschijningsdatum:	26-01-2017
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:

Mind, body, spirit: meditation & visualisation

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	272
Hoogte mm.:	131
Breedte mm.:	198
Dikte mm.:	17
Gewicht gr.:	194

Inhoud:

The perfect book for the spirituality sceptics who really do need meditation in their daily routine. This tenth anniversary edition features a new preface and new guided meditations.