VU Boekhandel

Body Intelligence Meditation Finding Presence through Embodiment

Hoofdkenmerken

Auteur:	Sumner, Ged
Titel:	Body Intelligence Meditation Finding Presence through Embodiment
Uitgever:	Jessica Kingsley Publishers
ISBN:	9781848191747
Land van oorsprong:	United Kingdom
Prijs:	€ 26,81
Verschijningsdatum:	21-07-2014
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:	Mind, body, spirit: meditation & visualisation
Geillustreerd:	Black and white illustrations
Dewey code:	158.128

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	168
Hoogte mm.:	154
Breedte mm.:	229
Dikte mm.:	10
Gewicht gr.:	268

Inhoud:

An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.