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Plant-Based Diet Cookbook For Dummies
Hoofdkenmerken
Auteur: Jenn Sebestyen
Titel: Plant-Based Diet Cookbook For Dummies
Uitgever: Wiley Professional Development (P&T)
ISBN: 9781119846390
ISBN boekversie: 9781119846345
Editie: 1
Prijs: € 20.37
Verschijningsdatum: 07-01-2022
Inhoudelijke kenmerken
Categorie: Vegetarian & Vegan
Taal: English
Imprint: For Dummies
Technische kenmerken
Verschijningsvorm: E-book
 

Inhoudsopgave:

\u003cb\u003eLive longer, live healthier, and feel amazing with a plant-based diet\u003c/b\u003e \u003cp\u003eA plant-based diet has been proved to be a healthy and balanced alternative to diets that include meat. Even more importantly, it can be absolutely delicious and fun! \u003cp\u003eIn \u003ci\u003ePlant-Based Diet Cookbook For Dummies\u003c/i\u003e you'll get all the recipes you need to guide you through a durable lifestyle change that will boost your energy, lower inflammation, encourage a healthy weight, and reduce your risk of disease. With over 100 foolproof and engaging recipes, this life-changing book will help you: \u003cul\u003e \u003cli\u003eGet started from scratch with a plant-based diet that will save you money and time\u003c/li\u003e \u003cli\u003eDiscover new recipes and grocery shopping techniques that keep your fridge stocked with healthy, delicious food\u003c/li\u003e \u003cli\u003eLearn how to navigate restaurants and social gatherings while maintaining your new lifestyle\u003c/li\u003e \u003c/ul\u003e \u003cp\u003eSo, if you've been wondering if it's time to make a change to your diet and lifestyle, why not give the plant-based diet a try?
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