\u003cdiv\u003e\u003cB\u003e\u003cI\u003eMindful Knitting\u003c/I\u003e\u003c/b\u003e contains ten original and enjoyable knitting projects, each complemented by a meditation exercise.\u003c/B\u003e\u003cBR\u003e\u003cBR\u003eAs knitters know the craft is much more than the finished project. By looking at the parallels between knitting and meditation\u0026#8212;how simple repetitive actions can lead to a grater connection with the world\u0026#8212;this knitting book shows you how to enrich your life by combining the two.\u003cBR\u003e\u003cBR\u003eAuthor Tara Jon Manning, a noted knitwear designer and practicing Buddhist, explores the spiritual rewards of knitting:\u003cul\u003e\u003cli\u003e Bring inner serenity to your knitting practice\u0026#8212;and everyday activities\u003c/li\u003e\u003cli\u003e Fully appreciate the objects you knit, making eah more significant and satisfying\u003c/li\u003e\u003cli\u003e Connect to others by donating to charities, creating gifts, or knitting with a group.\u003c/li\u003e\u003c/ul\u003eTo help with with your knitting projects, \u003cI\u003eMindful knitting\u003c/I\u003e includes clearly written patterns, tips for intuitive knitting, and a helpful glossary of knitting techniques and resources. Whether you're an advanced or a beginning knitter or a new or seasoned meditator, this Buddhist knitting book will help you develop a renewed sense of self and an increased appreciation of the world around you.\u003c/div\u003e