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Auteur:	NSCA -National Strength & Conditioning Association
Redactie:	NSCA -National Strength & Conditioning Association
Titel:	Developing Power
Uitgever:	Human Kinetics Publishers
ISBN:	9781718220461
ISBN boekversie:	9781718220478
Editie:	Second Edition
Land van oorsprong:	United States
Prijs:	€ 32,77
Verschijningsdatum:	13-09-2024
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:

Bodybuilding

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	360
Hoogte mm.:	253
Breedte mm.:	178
Dikte mm.:	24
Gewicht gr.:	750

Inhoud:

Written by the National Strength and Conditioning Association, Developing Power, Second Edition, is the authoritative resource for increasing athletic power. Coverage includes research-based recommendations for power development, assessment protocols, step-by-step instructions for 84 exercises, and sample training programs for 19 sports.