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Buddha's Guide to Gratitude The Life-changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You are here by Thich Nhat Hanh)

Hoofdkenmerken

Auteur:	Anderson, Becca
Titel:	Buddha's Guide to Gratitude The Life-changing Power of Every Day Mindfulness (Stillness, Shakyamuni Buddha, for Readers of You are here by Thich Nhat Hanh)
Uitgever:	Mango Media
ISBN:	9781633538047
Land van oorsprong:	United States
Prijs:	€ 19.36
Verschijningsdatum:	29-08-2019
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Categorie:	Mind, body, spirit: meditation & visualisation
Geillustreerd:	black and white illustrations throughout the book

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	224
Hoogte mm.:	128
Breedte mm.:	178
Dikte mm.:	23
Gewicht gr.:	162

Inhoud:

Becca Anderson is emerging as one of America's top experts on gratitude and mindfulness. For the first time, she merges these two spiritual practices in a simple, direct and highly effective guide to incorporating zen into every day for a quiet mind and happy heart.